A Doctor’s Personalised Approach to Holistic Health and Natural Healing

There are millions of people who take medicines every day that will not help them¹. As a conventionally trained doctor, I worked across various specialities, learning from some of the most respected professionals in each field. However, I began to notice a significant gap in our medical training. 

We were taught to focus primarily on treating symptoms with pharmaceuticals, yet we barely scratched the surface when it came to understanding the deeper causes of disease, inflammation, fatigue and much more. It became clear to me that true healthcare required more than just symptom management, it needed a holistic approach, where we looked at the whole person at a deeper level. While medications could be a temporary  solution for acute conditions, long-term use could not only be quite harmful^2-12, but cause devastating chronic nutrient depletion^13-14 and ultimately create more health problems. Additionally, I started to question how it made sense to rely on medications in the long term that interfere with the body’s natural functions and potentially harm vital organs and systems in the body over time without exploring alternatives that support its innate ability to heal¹⁵. 

It was clear that we as doctors had reached a limit in our ability to manage chronic disease and ‘energy deficiency’ using conventional tools¹⁶. As I delved deeper, I realised that many vital discoveries and fundamental health principles were not being effectively communicated or taught in medical training. This left doctors without the tools to fully guide patients toward optimal health and vitality. In addition, some of the most crucial diagnostic tests were either unavailable or overlooked, and I noticed that standard lab work often failed to provide the comprehensive insights needed for long-term health management.

This realisation marked the beginning of my journey to explore a broader, more integrative approach to health to address these concerns more fully. I began investigating the power of nutrition, lifestyle changes, the subconscious mind, and the ancient wisdom of systems like Ayurveda and Chinese medicine which are thousands of years old. These approaches offered not just symptom relief but also the possibility of reversing disease by addressing its underlying causes.

The rest of this article may challenge some of the conventional wisdom you’re familiar with, especially what doctors and healthcare practitioners are typically taught, but I encourage you to read the rest with an open mind. It’s possible that the path to optimal health and lasting energy doesn’t lie solely in modern medicine, but in a balanced approach that integrates the best of ancient healing and modern science. 

The First Generation of Medicine: Breaking Free from Conventional Medicine

Understanding the Limits of the System

As a conventionally trained medical doctor, I was taught to focus on disease models, where treatment typically begins only after symptoms appear. While this approach can be helpful in acute conditions, it felt increasingly reactive and limited. This is in contrast to ancient forms of healing where a more proactive approach enabled a more comprehensive treatment even before symptoms appeared, for example through pulse diagnosis. 

The heavy administrative burden, tight schedules and reliance on standardised drug protocols turned me and my colleagues in to pill-dispensing technicians, focusing on quick fixes to manage symptoms, rather than reversing the root cause of illness.

But medicine, at its core, is humanity’s most sacred healing profession. The focus should be on promoting long-term health and reversing disease, not long term medication dependence and associated side effects. 

The Gap in Medical Training: What’s Missing?

In medical school, we had our own medical “bible” that focused extensively on matching certain doses of medications to clusters of symptoms. Yet, glaring gaps in training existed around nutrition, exercise, supplements, natural remedies and integrative therapies; crucial elements in true health. This felt like just the tip of the iceberg.

Discussing alternative approaches with colleagues often led to confident scepticism with an unwillingness to investigate further. They were convinced that medical consensus, based on rigorous scientific research with strong mechanisms in place to ensure scientific integrity, meant we had already found the most effective treatments. But I started to question this mindset.

Why Conventional Medicine Falls Short

Doctors are taught to view randomised controlled trials as the gold standard of evidence. These trials typically isolate a single variable, such as a drug or intervention, and apply it to patients in highly controlled settings. But from a holistic perspective, this oversimplifies health. Individual differences, lifestyle factors, and the interconnected nature of our mind and bodies were being ignored^17-19. Take nutrition as an example: A poor diet causes more deaths globally than any other risk factor²⁰, yet nutrition research is often skewed by commercial interests²¹. The focus needs to shift from “blockbuster” drugs and population-based data to individual, personalised health responses, where individual factors guide treatment^{1, 22}. 

The Bigger Problem: Profit Over Patients

Public awareness is growing around the influence of large corporations which prioritise profit over nutrition; using similar strategies to corrupt scientific research in the agricultural industry²¹. The diversity and nutritional quality of our food supply have declined, further exacerbated by food processing^{23, 24} and post-harvest practices^{25, 26} creates a perfect storm for widespread health issues^{27, 28}. Whilst organic farming offered a more nutrient-rich alternative, cases of fraud have exposed vulnerabilities in global supply chains in that industry as well^{29, 30}. 

COVID-19: A Wake-Up Call to The Flaws in Health and Science Systems

Following the initial fear surrounding the COVID-19 pandemic, there was a rapid increase in public awareness  about the state of our healthcare systems, exposing inherent flaws in our failing healthcare system^31-36 as well as the influence of political and commercial interests on scientific research. The public witnessed firsthand the censorship^{37, 38}, media oversimplification³⁹, and the close ties between pharmaceutical companies, legislation, the medical community, research institutions and health organisations which created a system that was biased towards long-term, profitable drug treatments over more comprehensive, integrated and holistic approaches to health^40-43. This stark reality exposed a troubling truth: from a commercial perspective, a patient cured means a customer lost. 

The manipulation of science itself seems to be an issue that goes beyond healthcare. It is now no secret that common themes are occurring to influence public opinion such as industry funded biased research creating a skewed pool of studies, the hiding of negative findings, the use of financial leverage to influence government officials, the overemphasis of scientific uncertainty and unethical practice to discredit honest scientists^44-45. And just like honest scientists, doctors who challenge mainstream practices and the status quo can often face threats to their careers, or even personal attacks. This can create pressure for some to overlook their moral and professional responsibilities to the patients they serve. 

Restoring the Sacred Healing Nature of Medicine

It’s no secret that financial incentives can shape the way healthcare is delivered. The Flexner Report⁴⁶ of 1910 shifted the medical model toward drug-based treatment regimens, and today, that legacy continues. However, there is now growing awareness about dysfunction not just in healthcare but in various other sectors as well such as journalism, politics and education signals a need for change to more functional systems. Whilst transparency and systemic reforms may help⁴⁷, as awareness grows with whistleblowing being on the rise, healthcare professionals might have little choice but to align with the public interest to protect trust in their profession, the well-being of society, the integrity of science and help to restore the true sacred nature of healing, not just symptom management⁴⁸. 

The Second Generation of Medicine: From Lifestyle to Integrative Medicine and IV Therapies

More and more doctors today recognise that diet and lifestyle are among the most powerful influences on health, in keeping with the basis of ancient forms of medicine. This is why lifestyle medicine⁴⁹, focused on these factors, has become a rapidly growing field, forming the foundation of functional medicine^{50, 22}. Together, these two approaches seek to address the gaps in  traditional healthcare by recognising that the root causes of the same disease can vary widely. They emphasise treating the body as an interconnected whole, rather than relying on one-size-fits-all protocols or viewing the body as a collection of separate parts. 

Integrative Medicine builds on the principles of lifestyle and functional medicine, taking them a step further. It combines modern medical science with ancient, complementary therapies to create a holistic approach that enhances the prevention and treatment of both chronic and infectious diseases⁵¹. 

By combining the best of both worlds, integrative medicine can deliver life-changing results. It’s based on scientific evidence but places the patient, not just medication or interventions, at the centre to prevent, treat and even reverse chronic disease. It acknowledges that 80% of your health is shaped by your environment and lifestyle, not just your genes⁵². 

IV Drip Therapy: A Cutting Edge Tool in Integrative Medicine

IV drip therapy can be a powerful complement to a comprehensive holistic treatment plan, aligned with many of the core principles of lifestyle, functional and integrative medicine. Nutrient deficiencies, particularly in vitamins and minerals are critical for health, are associated with many major human diseases and are a recognised global public health issue. Despite this, there remains a widespread lack of awareness within the medical community about the essential roles of micronutrients. 

Many individuals, whether managing chronic illness or simply seeking better health, may not realise that  micronutrient deficiencies can have a profound impact on their well-being. Alarmingly, about 40% of all people with chronic illnesses⁵³ and up to 90% of hospitalised people⁵⁴ suffer from malnutrition, which can increase the risk of serious health issues. 

Even with a healthy diet, the nutritional value of food today is not what it used to be⁵⁵ and individual nutrient needs vary based on age, lifestyle and individual health status. Therefore, targeted micronutrient therapy⁵⁶ can be crucial for maintaining optimal nutrient intake and reducing susceptibility to illness. 

How IV Drips Work:

Personalised IV drips deliver high concentrations of nutrients like vitamin C, B vitamins, NAD and glutathione to your bloodstream, bypassing the digestive system to reach the cellular level more efficiently making it particularly beneficial for those with absorption issues, chronic fatigue, or nutritional deficits due to ageing or illness. 

Why IV Drips?

Unlike oral supplements, which can lose effectiveness due to digestive barriers, IV therapy provides targeted, rapid support. This approach is similar to the use of IV fluids in hospitals for rapid hydration during emergencies. However, instead of focusing solely on treating illness, this method aligns with the wellness model of healthcare with a shift in emphasis toward stimulating the body’s natural repair processes and promoting overall vitality. 

Whether you’re recovering from surgery, managing stress, or looking to enhance your immune function and overall vitality, IV drips are tailored to meet your unique health needs. These treatments take into account factors such as your age, lifestyle, health status and specific risk factors, including surgery, travel and stress^{57, 58}. 

Why Aren’t IV Drips More Common in Conventional Medicine? 

Natural therapies with a long history of use such as IV drips and chelation therapy often lack the big-budget backing of pharmaceutical companies since they cannot be patented and may yield less profit compared to  continuous regular income, as with medication for patients with a persistent diagnosis. This slows the research needed for widespread adoption, but that doesn’t mean these therapies are ineffective. In fact, there’s growing evidence, and countless patient success stories, highlighting the benefits of IV drips for health optimisation, detoxification, and even chronic disease management^{59, 60}.

Gut Health 

Your gut health plays an essential role for your overall well-being. An increasing number of people today experience symptoms such as bloating, heartburn, and abdominal discomfort. Often, they receive a diagnosis such as irritable bowel syndrome and feel frustrated that their symptoms are not taken seriously by doctors^{61, 62}. Factors such as antibiotic overuse, dietary changes and environmental triggers can compromise the intestinal barrier. A compromised gut epithelium can allow harmful substances to enter the bloodstream, leading to inflammatory responses associated with a range of health issues, such as chronic inflammation, autoimmune diseases, food sensitivities, infections, neurocognitive dysfunction, sleep abnormalities and chronic fatigue^63-68.  

Furthermore, the gut microbiome which comprises trillions of microorganisms is an important aspect of human health. It plays a crucial role in regulating the immune system, breaking down dietary components into energy, producing hormones, degrading toxins and regulating the gut-brain axis. It has become evident that the GI microbiota has become a key regulator of the gut-brain axis therefore potentially contributing to mental health disorders such as anxiety, depression and Schizophrenia as well as neuroinflammatory disorders such as Parkinson’s Disease, Alzheimer’s Disease, Autism and Multiple Sclerosis^{69, 70}. Furthermore, a dysregulated immune system is thought to contribute to the dramatic and rapid increase in chronic inflammatory disease such as inflammatory bowel disease and type 2 diabetes and autoimmune disease such as type 1 diabetes, multiple sclerosis, and rheumatoid arthritis^{71, 72}. And a change in composition of these microbial communities also seems to be an important factor in determining whether the immune system contributes or protects against the initiation of allergies, asthma and cancer^{73, 74}. 

Integrating IV drips as part of a multi-dimensional healing program offers a way to bypass the digestive system for the many individuals who struggle with nutrient absorption due to compromised gut health. This approach can be used to enhance the abundance and diversity of beneficial gut bacteria, regulate the integrity of the gut epithelium and reduce inflammatory responses thereby indirectly influencing gastrointestinal health and addressing associated diseases^{75, 76}. 

Immune Function Enhancement 

Vitamins (A, C, D, E, B-complex), omega-3 fatty acids, trace elements (such as zinc, copper and selenium), and amino acids (including L-arginine, glutamine and L-tryptohan) play critical roles in supporting immune cell function and regulating inflammatory responses through various pathways. Unfortunately, many individuals, regardless of age are deficient in these crucial nutrients which play essential roles in defending against infections, environmental toxins and allergens, while also aiding in recovery from stress, surgery and strenuous activity^77-89. Maintaining adequate nutrient levels in the appropriate amounts is therefore vital, without them, the immune system cannot function at its’ best^{90, 91}. 

Various factors can compromise the immune system, including inadequate dietary micronutrient intake, chronic  psychological stress, cigarette smoke, alcohol and sleep disturbances⁹¹. The immune system has a high demand for nutrients due to rapid cell turnover, and during times of stress, illness, or exposure to toxins, micronutrient stores deplete even faster, making supplementation particularly important.  

High-dose supplementation of multiple micronutrients with immune-supporting roles during periods of increased vulnerability can help regulate immune responses, thereby preventing and treating acute infections, trauma, surgery, and chronic illness^92-95. This provides a scientifically plausible rationale for administering potent antioxidants through IV drips as part of a whole-body healing program to enhance immune function. As a result, IV drip therapy is increasingly used, supported by numerous anecdotal reports and emerging studies demonstrating its benefits, particularly in critically ill patients^96-106. 

Cancer Management

Research shows that malnutrition can significantly impact cancer outcomes, increasing  the risk of mortality by up to 30%. Micronutrient deficiencies weaken the immune system, impair the body’s ability to heal and lower the effectiveness of cancer treatments. Additionally, oxidative stress, stemming from a lack of antioxidants, can further compromise your physical and mental well-being and certain micronutrients have been shown to regulate key cancer-related pathways and influence gene expression, supporting the body’s natural healing processes^{107, 108}. 

As a result, a growing number of cancer patients are turning to integrative therapies^109-111. Emerging research suggests that IV therapy can complement conventional treatments and offer additional benefits. High dose vitamin C has shown significant promise in preclinical and clinical studies. When delivered through IV therapy, it can reduce tumour growth, limit spread, and enhance the effectiveness of chemotherapy, all while alleviating treatment-related side effects. Importantly, IV therapy selectively targets cancer cells without harming healthy tissue^112-115. 

Beyond its direct effects on cancer cells, vitamin C along with other powerful nutrients like curcumin and mistletoe can theoretically work synergistically to activate the immune system, potentially enhancing the body’s ability to fight cancer^116-118. This approach mirrors the pioneering work of William Coley, who demonstrated that broad immune stimulation could lead to spontaneous tumour regression^119-121 

There is growing recognition of the benefits of a holistic, integrative approach to cancer. By supporting your body’s natural healing processes and targeting multiple pathways through a comprehensive health plan, IV therapy can enhance both quality of life and long-term outcomes, offering new hope alongside traditional treatments. 

Cognitive and Psychiatric Health

The brain requires a large amount of energy to function optimally, and key nutrients are essential for converting food into usable energy for neurons¹²². With the rise in nutritional psychiatry and psychoneuroimmunology, it’s becoming clear that various stressors can lead to nutrient deficiencies. This in turn can disrupt energy pathways, alter gene function and increase vulnerability to cognitive dysfunction, memory issues, and emotional dysregulation with common deficiencies including essential fatty acids, vitamin B12, folate, vitamin E, magnesium, polyphenols and amino acids^123-129. 

These nutrients are vital for emotional balance, mental clarity, memory, and overall brain function, especially as we age. They help protect the brain from damage, promote repair, and counteract the effects of aging¹³⁰. For example, omega-3 supports learning and memory by boosting synaptic plasticity. Nutrients also act as building blocks for neurotransmitters, help regulate brain inflammation linked to conditions like depression and anxiety¹³¹, and support gut health, which influences mood and cognition through hormones like leptin, ghrelin, GLP-1 and insulin¹³². 

IV drips as part of a tailored health approach can offer a fast alternative for patients seeking improvement in their cognitive or psychiatric health without medication, especially when traditional treatments are limited, dietary changes are hard, or oral supplements aren’t effective. These drips are tailored to deliver higher doses of antioxidants and anti-inflammatory nutrients to target oxidative stress and neuroinflammation. Studies show that multiple vitamins can boost brain function and alleviate mental health symptoms, as standard nutrient levels may not be enough^133-136. 

Fatigue and anti-ageing

Ageing causes a decrease in the production of ATP – the fuel for your cells¹³⁷. And constant fatigue is often linked to micronutrient deficiencies and oxidative stress caused by free radicals which damage mitochondria – the energy producers of cells. 

These factors accelerate tissue and organ ageing and can be targeted through a number of interventions¹³⁸. These hidden deficiencies are not comprehensively tested in conventional medicine and therefore often overlooked, especially in the elderly¹³⁹. Healthy ageing is about extending active, healthy years, and addressing micronutrient adequacy can play a crucial role¹⁴⁰. Mitochondria are affected by oxidative stress, leading to fatigue and contributing to age-related diseases like Alzheimer’s, cardiovascular diseases, diabetes, and more^141-144. It therefore can be understandable how people who live longer tend to have less oxidative damage in their tissues and organs¹⁶.  Furthermore, certain cellular processes, such as those involving sirtuins can be activated by molecules like NAD+. This can help protect cells from damage and support healthy aging^145-146. 

In addition, with age, blood vessels are damaged by chronic inflammation, reducing oxygen and nutrient delivery, which contributes to conditions like heart disease, stroke, and dementia^{147, 148}. Cardiovascular diseases, the leading cause of death in older adults, are also tied to high blood pressure, diabetes, and cognitive decline¹⁴⁹. And toxic heavy metals, like lead, which are prevalent in the environment, are linked to higher mortality rates, especially from cardiovascular causes^{150, 151}, as they contribute to oxidative stress and inflammation with diabetic patients being particularly vulnerable. Importantly, vascular impairments may be reversible causes of age-related diseases¹⁵². 

A combination of antioxidant and chelation therapy has shown a 41% reduction in cardiovascular events in diabetic patients with a history of heart attacks¹⁵³, providing a strong basis that heavy metals are an under-recognised yet modifiable risk factor for vascular disease that can be addressed through chelation therapy^154-156 with the antioxidants reducing oxidative damage, boosting energy and reducing fatigue. In addition, combining a number of essential nutrients with appropriate doses in the IV drip like NAD+, CoQ10, B vitamins, magnesium, and α-lipoic acid can logically help restore mitochondrial function, improve energy production, and protect cells from oxidative stress. This multi-targeted strategy, as part of a holistic health plan, can therefore be used to combat fatigue and slow age-related deterioration^157-168.

Risks and Considerations of IV drips

IV drips are generally safe and well-tolerated, particularly at lower doses. However, like any medical intervention, they come with potential risks which could be minimised through medical guidance, supervision and individualised dosages. Common side effects include mild irritation or bruising at the injection site, lightheadedness, or nausea. More serious, though rare, risks include electrolyte imbalances,  allergic reactions and haemolytic anaemia. High doses of certain nutrients, such as vitamin C or B6, may pose specific risks like kidney stones or nerve damage, particularly in those with pre-existing conditions.

Despite these considerations, the main challenges for most people are time and cost, both of which are manageable for many. While scientific evidence supporting IV therapy is growing, the lack of patentability of natural ingredients and the complexities of research mean that definitive proof may take time. Still, many individuals report significant improvements, and there is substantial evidence supporting their benefits and their rationale particularly when IV therapy is part of a broader health strategy.

A personalised consultation and professional supervision during administration ensures that the treatment is tailored to your health history, current condition, mental health and underlying stressors, with nutrient doses adjusted based on clinical response and potential risks addressed, allowing you to achieve long-term health goals safely and effectively. 

However ultimately, IV therapy should be viewed as a complementary tool rather than a quick fix. When integrated into a comprehensive holistic health plan that includes things like lifestyle adjustments, supplementation, subconscious release, energetic balance and traditional healing practices, it can significantly enhance overall well-being. Such an integrative approach should be guided by a skilled practitioner who combines scientific research, critical thinking, and clinical expertise with a dedication to lifelong learning and ethical practice. 

The Third Generation of Medicine: The Power of Integrating The World’s Oldest Holistic Medical Systems 

As public interest in lifestyle, functional, and integrative medicine continues to rise^169-174, we are witnessing a resurgence of ancient systems like Ayurveda and Traditional Chinese Medicine – the world’s oldest holistic medical systems^175-178. My approach integrates the scientific basis behind lifestyle, functional, integrative medicine, advanced diagnostics and IV drips with the timeless wisdom of Ancient Ayurveda and Traditional Chinese Medicine providing more comprehensive personalised nutrition, herbal, and lifestyle recommendations^179-182. It additionally fosters a more effective method for healing the mind, addressing emotional and psychological challenges at their core, and restoring balance in the body’s energetic systems—an understanding increasingly validated by cutting-edge science^183-187. Techniques such as the ancient pulse diagnosis to determine health problems in advance, exemplify this timeless knowledge, revealing critical insights into an individual’s health that often go unnoticed in conventional approaches^{188, 189}. 

Releasing Subconscious Blocks: A Deeper Approach to Mental Health

Many, including psychiatrists, are raising concerns about the scientific basis^190,191, true effectiveness and long term effects of antidepressant medication^192-198. Given the heavy industry bias in antidepressant research¹⁹⁹, it’s troubling that only about 15% of patients experience significant benefits beyond the placebo effect²⁰⁰.  Moreover, there is a growing recognition of the limitations within Western psychology, which can often prioritise limited short term solutions, through talk therapy and coping mechanisms. This focus on temporary fixes, individual happiness and pleasure-seeking can inadvertently contribute to feelings of loneliness and isolation. 

In stark contrast, ancient healing practices like Ayurveda and Traditional Chinese Medicine offer a deeper understanding of mental and emotional health compared to Western psychology. Ayurveda’s profound and practical understanding of consciousness highlights the critical role of mental health as the root cause of many physical ailments, recognising that the mind is not an isolated entity but the foundation of overall health. For thousands of years, these traditions have emphasised deeper interventions that target the release of unresolved emotions at the subconscious level to heal the root causes of mental, emotional, and physical imbalances. This holistic approach fosters a profound connection between mind, body, and spirit, facilitating natural healing and nurturing empathy, compassion, altruism and a sense of purpose^201-208. 

The growing interest in mindfulness, meditation, yoga, and acupuncture in the West only scratches the surface of the deeper work Ayurveda and Chinese Medicine have been practicing for millennia to achieve lasting mental and emotional balance. As people increasingly seek to connect their mental health with spirituality, Ayurveda’s long-standing integration of spiritual, mental, and physical healing becomes more relevant than ever. Unlike Western psychology, which often overlooks the spiritual dimension, Ayurveda treats the spirit as an essential component of overall health, addressing root causes rather than merely symptoms. Maharishi Mahesh Yogi’s experiments^209-212 for example, rooted in Ayurveda’s deep understanding of consciousness, demonstrate how healing at the subconscious and spiritual levels could transform not just individuals but create ripple effects throughout society. 

As a conventional doctor as well as an ayurvedic practitioner and chinese medicine practitioner, my approach integrates the best of these ancient practices with the latest scientific research, utilising energy healing techniques to release energetic and subconscious blocks that contribute to patterns of emotional and physical illness. This comprehensive strategy addresses the root causes of mental and emotional imbalances to pave the way for lasting and transformative change that arises from within. 

The Science Behind Ancient Healing: Ayurveda, TCM, and Modern Research

Both Ayurveda and Traditional Chinese Medicine (TCM) place energy balance at the core of health. In Ayurveda, ‘prana’ (life force) flows through energy channels, while in TCM, ‘Qi’ is the essential energy. These ancient concepts align with emerging scientific understanding of the human ‘biofield’ – where Prana and Qi parallel electromagnetic fields that influence cellular health. Modern studies in bioenergetics support the idea that our health is driven by the flow of energy within this biofield. 

Quantum science further reinforces this by showing that the human body is fundamentally a form of condensed energy, resonating with Ayurveda and TCM’s teachings on subtle energy. Combined with psychoneuroimmunology and bioelectricity, it becomes clear that these ancient practices address health at its deepest level, correcting energy blockages that modern science increasingly recognises as real, measurable phenomena^211-218. 

Moreover, acupuncture points in TCM and marma points or chakras in Ayurveda are now understood to correspond with fascial planes, nerve plexuses, and bioelectric properties of the body. These are not mere metaphors; they represent real, scientifically observable aspects of how the body functions and heals. By targeting these key energy points, both systems promote mental, physical, and spiritual well-being^219-236.

Personalised Medicine: Ancient and Future Healthcare Combined

Ayurveda has practised personalised medicine for thousands of years through the concept of ‘prakriti’, which defines an individual’s constitution. Similar to TCM’s diagnosis of constitution types, prakriti determines how a person responds to their environment, diet, and therapies. This ancient approach aligns with modern pharmacogenomics, where genetic makeup influences disease risk and treatment response.

Research now links specific genetic markers to Prakriti types, much like acupuncture points are tied to physiological functions. For instance, people with a Kapha constitution have genes linked to metabolism, while those with Vata traits may have a higher risk for neurodegenerative conditions. This personalised approach is at the frontier of healthcare, merging genomics, energy medicine, and ancient wisdom^237-255.

Conclusion: A Holistic Future for Health

In conclusion, my personalised approach to holistic health and natural healing when treating my patients in clinical settings is no different to how I would treat loved ones. I blend the best of ancient wisdom with cutting-edge science, creating a framework that addresses the root causes of illness rather than merely managing symptoms. By integrating my knowledge in the science and foundational principles behind lifestyle, functional, and integrative medicine, along with advanced diagnostics, ancient pulse diagnosis and IV vitamin therapy, I strive to optimise the body’s natural healing processes. I then incorporate the principles and science behind the two oldest holistic medical systems in the world: Ayurveda and Traditional Chinese Medicine. These practices not only offer profound insights into physical health but importantly, also target mental and emotional imbalances at their core, promoting healing at the subconscious level which Western psychology and psychiatry are only starting to catch up to. 

Through my unique education, training, experience and ongoing research in three different forms of medical practice combined with my passion to integrate ancient healing methods, energy balancing techniques, and modern scientific research, I aim to offer a genuinely comprehensive and life-changing healthcare experience. I believe this is why on various occasions, doctors who only prescribe medication to treat their patients turn to me for guidance on how to heal their loved ones. An increasing amount of evidence supports this integrated approach, which helps patients achieve overall well-being, long lasting energy and mental clarity. As more people awaken to the limitations of conventional medicine compared to ever before, and seek deeper, personalised care, I believe this pioneering method offers hope for a healthier population.

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58. A Scientific Reference for Intravenous Nutrient Therapy; D. Carter et al.
59. The IV Solution: Reclaim Your Wellness with Micronutrients; T. Campbell
60. Vitamized Health: Your Pathway to Optimal Health using IV Vitamin Therapy; S. Petteruti
61. Burden of Gastroduodenal Diseases from the Global Perspective; V. Milivojevic & T. Milosavljevic
62. Global burden of irritable bowel syndrome: trends, predictions and risk factors; C. J. Black & A. C. Ford
63. Glyphosate pathways to modern diseases VI: Prions, amyloidoses and autoimmune neurological diseases; A. Samsel 1 & S. Seneff 
64. Transglutaminases in Dysbiosis As Potential Environmental Drivers of Autoimmunity; A. Lerner et al.
65. Leaky Gut and Autoimmune Diseases; A. Fasano
66. Gut and Physiology Syndrome_ Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More; N. Campbell-McBride et al.
67. Poor intake of vitamins and minerals is associated with symptoms among patients with irritable bowel syndrome; B. Roth et al.
68. Ameliorating Atopy by Compensating Micronutritional Deficiencies in Immune Cells: A Double-Blind Placebo-Controlled Pilot Study; T. Bartosik et al.
69. Nutritional modulation of the intestinal microbiota; future opportunities for the prevention and treatment of neuroimmune and neuroinflammatory disease; V. C. Lombardi et al.
70. Microbial endocrinology: the interplay between the microbiota and the endocrine system; H. Neuman et al. 
71. Role of the Microbiota in Immunity and Inflammation: Y. Belkaid & T. W. Hand
72. The role of gut microbiota in immune homeostasis and autoimmunity; H. Wu & E. Wu
73. Defining dysbiosis and its influence on host immunity and disease; C. Petersen & J. L. Round
74. The gut microbiome: what the oncologist ought to know; K. A. Lee et al.
75. Vitamins, the gut microbiome and gastrointestinal health in humans; V. T. Pham et al.
76. Gut microbiome–micronutrient interaction: The key to controlling the bioavailability of minerals and vitamins?; M. Barone et al.
77. Physical exercise, immune response, and susceptibility to infections—current knowledge and growing research areas; T. Shao et al.
78. Exercise-induced immune system response: Anti-inflammatory status on peripheral and central organs; D. Scheffer & A. Latini
79. Exercise, Immunity, and Illness; A. W. Jones & G. Davison
80. Recovery of the immune system after exercise; J. M. Peake et al.
81. The impact of immune dysfunction on perioperative complications in surgical COVID-19 patients: an imperative for early immunonutrition; V. P. Stahel et al.
82. Pre- and Post-Surgical Nutrition for Preservation of Muscle Mass, Strength, and Functionality Following Orthopedic Surgery; K. R. Hirsch et al.
83. Immunonutrition: Role in Wound Healing and Tissue Regeneration; O. Chow & A. Barbul
84. The immune‐supportive diet in allergy management: A narrative review and proposal; B. Vlieg-Boerstra et al.
85. Ameliorating Atopy by Compensating Micronutritional Deficiencies in Immune Cells: A Double-Blind Placebo-Controlled Pilot Study; T. Bartosik et al.
86. The Role of Micronutrients in Support of the Immune Response against Viral Infections; F. Pecora et al.
87. Antioxidants and physical performance in elderly persons: the Invecchiare in Chianti (InCHIANTI) study; C. Matteo et al.
88. Serum Micronutrient Concentrations and Decline in Physical Function Among Older Persons; B. Bartali et al.
89. Low Plasma Carotenoids and Skeletal Muscle Strength Decline Over 6 Years; F. Lauretani et al.
90. The effects of twenty-four nutrients and phytonutrients on immune system function and inflammation: A narrative review; J. Poles et al.
91. A Review of Micronutrients and the Immune System–Working in Harmony to Reduce the Risk of Infection; A. F. Gombart et al.
92. Malnutrition and Allergies: Tipping the Immune Balance towards Health;  E. Vassilopoulou et al.
93. Micronutrients at the interface between inflammation and infection–ascorbic acid and calciferol: part 1, general overview with a focus on ascorbic acid; A. Ströhle et al.
94. Evaluation of the recovery after heart surgery following preoperative supplementation with a combination of beta-hydroxy-beta-methylbutyrate, l-arginine, and l-glutamine: a double-blind randomized placebo-controlled clinical trial; M. Norouzi et al.
95. Micronutrients and the Risk of Allergic Diseases in School Children; D. Podlecka et al.
96. Intravenous vitamin C in the treatment of allergies: an interim subgroup analysis of a long-term observational study; C. Vollbracht et al.
97. Effect of high dose intravenous ascorbic acid on the level of inflammation in patients with rheumatoid arthritis; N. Mikirova et al.
98. Intravenous Vitamin C in the treatment of shingles: Results of a multicenter prospective cohort study; M. Schencking et al.
99. Clinical Effect of Intravenous Vitamin C on Viral Myocarditis in Children: A Systematic Review and Meta‐Analysis; S. Chen et al.
100. Effect of high dose intravenous vitamin C on idiopathic sudden sensorineural hearing loss: a prospective single-blind randomized controlled trial; H. S. Kang et al.
101. Intravenous Magnesium as an Adjuvant in Acute Bronchospasm: A Meta-Analysis; H. J. Alter et al.
102. High-dose vitamin C intravenous infusion in the treatment of patients with COVID-19; L Huang et al.
103. Intravenous vitamin C for reduction of cytokines storm in acute respiratory distress syndrome; A. Boretti & B. K. Banik
104. Intravenous vitamin C as adjunctive therapy for enterovirus/rhinovirus induced acute respiratory distress syndrome; A. A. Fowler et al.
105. A Study of Intravenous Administration of Vitamin C in the Treatment of Acute Herpetic Pain and Postherpetic Neuralgia; M. S. Kim et al.
106. Possible application of high-dose vitamin C in the prevention and therapy of coronavirus infection; B. X. Hoang et al.
107. Micronutrients in Oncological Intervention; U. Gröber et al.
108. Role of Antioxidant Vitamins and Other Micronutrients on Regulations of Specific Genes and Signaling Pathways in the Prevention and Treatment of Cancer; O. F. Fagbohun et al.
109. How to Starve Cancer; K. Leary
110. Anticancer: A new way of life; D. Servan-Schreiber
111. Radical remission: Surviving cancer against all odds; K. A. Turner
112. High-Dose Vitamin C in Advanced-Stage Cancer Patients; A Nowak et al.
113. High-dose intravenous vitamin C, a promising multi-targeting agent in the treatment of cancer; F. Bottger et al.
114. High-dose intravenous vitamin C improves quality of life in cancer patients; H. Takahashi et al.
115. A randomized trial of ascorbic acid in polyposis coli; H. J. R. Bussey et al. 
116. Impact of Complementary Treatment of Breast Cancer Patients with Standardized Mistletoe Extract during Aftercare: A Controlled Multicenter Comparative Epidemiological Cohort Study; J. Beuth, B. Schneider & J.M. Schierholz
117. Survival of cancer patients treated with mistletoe extract (Iscador): a systematic literature review; T. Ostermann et al.
118. Efficacy and Safety of Curcumin in Combination with Paclitaxel in Patients with Advanced, Metastatic Breast Cancer: A Comparative, Randomized, Double-Blind, Placebo-Controlled Clinical Trial; T. Saghatelyan et al.
119. Talkin’ Toxins: From Coley’s to Modern Cancer Immunotherapy; R. D. Carlson et al. 
120. Spontaneous regression of pancreatic cancer: A case report and literature review; K. M. Chin et al.
121. Immunity over inability: The spontaneous regression of cancer; T. Jessy
122. Brain foods: the effects of nutrients on brain function; F. Pinilla
123. The Impact of Nutrients on Mental Health and Well-Being: Insights From the Literature; M. Muscaritoli
124. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial; E. K. Tarleton et al.
125. B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review; D. O. Kennedy
126. Magnesium deficiency induces anxiety and HPA axis dysregulation: Modulation by therapeutic drug treatment; S. B. Sartori et al.
127. The Effects of Vitamin B in Depression;  K. Mikkelsen et al.
128. Nutrition and cognitive health: A life course approach; S. Puri et al.
129. The Effects of Psychological and Environmental Stress on Micronutrient Concentrations in the Body: A Review of the Evidence; A. L. Lopresti
130. Epigenetics, Nutrition, and the Brain: Improving Mental Health through Diet; R. A. Bekdash
131. Effects of Nutrition on Cognitive Function in Adults with or without Cognitive Impairment: A Systematic Review of Randomized Controlled Clinical Trials; L. Gutierrez et al.
132. Understanding nutrition, depression and mental illnesses : Indian Journal of Psychiatry; T. S. Rao et al.
133. In Pursuit of Healthy Aging: Effects of Nutrition on Brain Function; T. M. Melzer et al.
134. Broad spectrum micronutrient formulas for the treatment of symptoms of depression, stress, and/or anxiety: a systematic review; M. Blampied et al.
135. Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males; D. O. Kennedy et al.
136. Reduced Intravenous Glutathione in The Treatment Of Early Parkinsons Disease; G. Sechi et al.
137. Mitochondrial Dysfunction in Aging; Y. Guo et al.
138. Feeding mitochondria: Potential role of nutritional components to improve critical illness convalescence; E. Wesselink et al.
139. Mitochondrial and metabolic dysfunction in ageing and age-related diseases; J. A. Amorim et al.
140. Malnutrition in Older Adults—Recent Advances and Remaining Challenges; K. Norman et al.
141. Nutritional Considerations for Healthy Aging and Reduction in Age-Related Chronic Disease; S. Julie et al.
142. Oxidative stress and exceptional human longevity: Systematic review; Á. Varea et al.
143. Mitochondrial Dysfunction and Chronic Disease: Treatment With Natural Supplements; G. L. Nicolson
144. Brain energy rescue: an emerging therapeutic concept for neurodegenerative disorders of ageing; S. C. Cunnane et al.
145. NAD+ therapy in age-related degenerative disorders: A benefit/risk analysis
146. Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adults; C. R. Martins et al.
147. Mechanisms of Vascular Aging: New Perspectives; Z. Ungvari et al.
148. Metal pollutants and cardiovascular disease: mechanisms and consequences of exposure
149. Vascular risk factors, cognitve decline, and dementia; E. Duron & O. Hanon
150. A Prospective Study of Bone Lead Concentration and Death From All Causes, Cardiovascular Diseases, and Cancer in the Department of Veterans Affairs Normative Aging Study; M. G. Weisskopf
151. Lead, Cadmium, Smoking, and Increased Risk of Peripheral Arterial Disease; A. Navas-Acien
152. Age-related decline in peripheral vascular health predicts cognitive impairment; T. Csipo et al.
153. Heavy Metals, Cardiovascular Disease, and the Unexpected Benefits of Chelation Therapy; G. A. Lamas et al.
154. Chelation therapy to prevent diabetes-associated cardiovascular events; Denisse Diaz et al
155. Effect of Disodium EDTA Chelation Regimen on Cardiovascular Events in Patients With Previous Myocardial Infarction: The TACT Randomized Trial; G. A. Lamas et al.
156. Enhanced vasculotoxic metal excretion in post-myocardial infarction patients following a single edetate disodium-based infusion; I. A. Arenas et al.
157. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence;  A. Tardy et al.
158. High-dose intravenous vitamin C improves quality of life in cancer patients; H. Takahashi et al.
159. Intravenous Micronutrient Therapy (Myers’ Cocktail) for Fibromyalgia: A Placebo-Controlled Pilot Study; A. Ali et al.
160. Feasibility of Vitamin C in the Treatment of Post Viral Fatigue with Focus on Long COVID, Based on a Systematic Review of IV Vitamin C on Fatigue;  C. Vollbracht & K. Kraft
161. Reduction of fibromyalgia symptoms through intravenous nutrient therapy: results of a pilot clinical trial; P. B. Massey
162. Improvement in fatigue status in patients with liver cirrhosis due to chronic viral hepatitis C after vitamin D supplementation; A. N. Y. Aziz et al.
163. Case Report: High-dose thiamine improves the symptoms of fibromyalgia; A. Costantini et al.
164. Intravenous Vitamin C administration reduces fatigue in office workers: a double-blind randomized controlled trial; S. Suh el al.
165. Changes of Terminal Cancer Patients’ Health-related Quality of Life after High Dose Vitamin C Administration; C. H. Yeom et al.
166. Clinical evaluation of S-adenosyl-L-methionine versus transcutaneous electrical nerve stimulation in primary fibromyalgia; P. Di. Benedetto et al.
167. L-carnitine ameliorated fasting-induced fatigue, hunger, and metabolic abnormalities in patients with metabolic syndrome: a randomized controlled study; J. Zhang et al.
168. Intravenous l-carnitine increases plasma carnitine, reducesfatigue, and may preserve exercise capacity in hemodialysis patients; E. P. Brass et al.
169. The prevalence of complementary and alternative medicine use among the general population: a systematic review of the literature; P. Harris & R. Rees
170. Use and Acceptance of Complementary and Alternative Medicine Among the General Population and Medical Personnel: A Systematic Review; M. Frass et al.
171. The prevalence of complementary and alternative medicine use among the general population: a systematic review of the literature; P. Harris & R. Rees
172. Clinical practice guidelines on the evidence-based use of integrative therapies during and after breast cancer treatment; H. Greenlee et al.
173. Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline From the American College of Physicians; A. Qaseem et al. 
174. CAM in Psychiatry; J. Melzer et al.
175. Globalisation of Ayurveda: Importance of Scientific Evidence Base; K. Chattopadhyay
176. Contribution of world health organization in the global acceptance of Ayurveda; A. Chaudhary & N. Singh
177. Improving acupuncture research: progress, guidance, and future directions; Y. Zhang et al.
178. Acupuncture: Past, Present, and Future; J. Jishun & M. Mittelmc
179. Textbook of Ayurveda: Fundamental Principles; V. Lad
180. Ayurveda: The Science of Self-Healing: A Practical Guide; V. Lad
181. The Foundations of Chinese Medicine: A Comprehensive Text For Acupuncturists and Herbalists; G. Macioca
182. The Web That Has No Weaver: Understanding Chinese Medicine; T.J. Kaptchuk
183. Ayurveda and the Mind: The Healing of Consciousness; D. Frawley
184. Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health; L. E. Cardona-Sanclement
185. Acupuncture For Treating The Hidden Roots of Disease: The Mind and the Emotions in Chinese Medicine by Hamid Montakab;  H. D. Montakab
186. Psycho-Emotional Pain and the Eight Extraordinary Vessels: Treating the Spirit; Y. R. Farrell
187. The Scientific Basis of Integrative Health;  L. Wisneski
188. Historical Overview of Pulse Examination and Easy Interpretation of Pulse (Nabz) Through Unani Metaphysics; A. Mastan
189. The Pulse in Ancient Medicine Part 1; R. Hajar
190. The Serotonin Theory of Depression: A Systematic Umbrella Review of The Evidence; J. Moncreiff et al.
191. Serotonin and Depression; D. Healy
192. Increased Risk of Dementia in Patients with Antidepressants: A Meta-Analysis of Observational Studies; Y. Wang et al. 
193. Antidepressant use and risk of adverse outcomes: population-based cohort study; N. Bansal et al.
194. Antidepressant withdrawal – the tide is finally turning; M. P. Hengartner et al.
195. Precursors to suicidality and violence on antidepressants: systematic review of trials in adult healthy volunteers; A. Bielefeldt et al. 
196. Antidepressants and health-related quality of life (HRQoL) for patients with depression: Analysis of the medical expenditure panel survey from the United States; O. A. Almohammed et al. 
197. Do depressed patients on adjunctive atypical antipsychotics demonstrate a better quality of life compared to those on antidepressants only? A comparative cross-sectional study of a nationally representative sample of the US population; Y. Sulaiman et al. 
198. Association between suicide attempts and selective serotonin reuptake inhibitors: systematic review of randomised controlled trials; D Fergusson et al.
199. Meta-analyses with industry involvement are massively published and report no caveats for antidepressants; S. Ebrahim et al.
200. Response to Acute Monotherapy for Major Depressive Disorder in Randomized, Placebo Controlled Trials Submitted To The US Food and Drug Administration: Individual Participant Data Analysis; M. B Stone et al.
201. Consciousness and the Unconscious: Eastern Meditative and Western Psychotherapeutic Approaches; E. W. Russell
202. Eastern Conceptualizations of Happiness: Fundamental Differences with Western Views; M. Joshanloo
203. Western Individualism and Psychotherapy: Exploring the Edges of Ecological Being; M. Ingle
204. Psychotherapy East & West; A Watts
205. The Oxford Handbook of Psychology and Spirituality; L. J. Miller
206. Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self; A. Judith
207. Theories of the Chakras – Bridge to Higher Consciousness; H. Motoyama
208. Ayurvedic Healing: Contemporary Maharishi Ayurveda Medicine and Science;  H. M. Sharma
209. Research on the Maharishi Effect; D. Orme-Johnson & L. Fergusson
210. Global impact of the Maharishi Effect from 1974 to 2017: Theory and research; D. W. Orme-Johnson & L. Fergusson
211. Is Consciousness the Unified Field? A Field Theorist’s Perspective; J. Hagelin
212. How Healing Happens: Exploring the Non Local Gap; L Dossey
213. Bio-photons and bio-communication; R VanWijk
214. Energy Medicine: The Scientific Basis; J.L. Oschman
215. Biofield Science and Healing: History, Terminology, and Concepts; B Rubik et al.
216. Correlation of Physiological Principles of Ayurveda with Spin Types of Quantum Physics; S. C. Lakhotia
217. The Biofield: Bridge Between Mind and Body; B. Rubik
218. Indo-Tibetan Philosophical and Medical Systems: Perspectives on the Biofield; S. Jain et al.  
219. The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine; D Keown
220. Fascia research – A narrative review; T. Findley et al. 
221. Relationship of acupuncture points and meridians to connective tissue planes;  H. M. Langevin & J. A. Yandow
222. Fascial plasticity – A New Neurobiological Explanation Part 2; R. Schleip
223. Anatomic Characterization of Acupuncture System and Ultra-Weak Photon Emission; R. V. Wijk et al.
224. The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine; D. Keown
225. Connective Tissue: A Body-Wide Signaling Network?; H. M. Langevin
226. Ayurveda and Marma Therapy: Energy Points in Yogic Healing; D Frawley et al.
227. The Chakra System and Ancient Wisdom Traditions Worldwide; P. D. Williams M.D
228. Physio-anatomical resemblance of inferior hypogastric plexus with Muladhara Chakra, A Cadaveric study; K. M. Sweta et al.
229. Study of Swadhishthana Chakra and Hypogastric Plexus in View of Reproductive Activity; N. B. Pitla & P. R. Deshpande
230. Comprehensive Review on Physioanatomical Aspects of Manipura Chakra
231. Role Of Anahata Chakra And Cardiac Plexus In Cardiac Activity Dr. S. D. Rokade
232. Neuro-anatomical And Physiological Study On Shadachakra; R. K. Manik 
233. Pineal Gland—A Spiritual Third Eye: An Odyssey of Antiquity to Modern Chronomedicine
234. Theories of the Chakras – Bridge to Higher Consciousness; H. Motoyama
235. Wheels of Light; R Bruyere
236. A Study of Structural Integration From Neuromuscular, Energy Field and Emotional Approaches; V Hunt et al.
237. Whole genome expression and biochemical correlates of extreme constitutional types defined in Ayurveda; B. Prasher et al.
238. Genome-wide analysis correlates Ayurveda Prakriti; P. Govindaraj et al.
239. Predictive, Preventive and Personalized Medicine: Leads From Ayurvedic Concept of Prakriti (Human Constitution); R. Sharma & P. K. Prajapati
240. An Ayurgenomics Approach: Prakriti-Based Drug Discovery and Development for Personalized Care; Z. Huang et al.
241. The Microbiome in Health and Disease from the Perspective of Modern Medicine and Ayurveda; R. K. Wallace
242. Unravelling the Gut-Lung Axis: Insights into Microbiome Interactions and Traditional Indian Medicine’s Perspective on Optimal Health; S. Haldar et al.
243. Dosha brain-types: A neural model of individual differences; F. T. Travis & R. K. Wallace
244. Ethnopharmacology and integrative medicine – Let the history tell the future; P. K. Mukherjee et al.
245. Development of Ayurveda – Tradition to trend; P. K. Mukherjee et al.
246. Building bridges between Ayurveda and Modern Science; S. Rastogi
247. Ayurvedic research and methodology: Present status and future strategies; A. Chauhan et al.
248. Relationships among classifications of ayurvedic medicine diagnostics for imbalances and western measures of psychological states: An exploratory study; P. J. Mills et al.
249. Ayurveda fundamentals and science – A perspective; B. P. Tubaki & B. S. Prasad
250. Bridging Ayurveda with evidence-based scientific approaches in medicine; B. Patwardhan
251. Ayurveda and the science of aging; R. V. Rao 
252. Ayurvedic research and methodology: Present status and future strategies; A. Chauhan et al.
253. Relationships among classifications of ayurvedic medicine diagnostics for imbalances and western measures of psychological states: An exploratory study; P. J. Mills et al.
254. The Hidden Secret of Ayurveda; R. E. Svoboda
255. Ayurveda – Ancient Science and Technology: A Quantum Paradigm; S. Lakshmanan